Yogic Self-Care for Vocalists Part I: Self-Massage for Tension Relief

Disclaimer: I am not a yoga instructor. I developed these Yogic Self-Care for Vocalists routines for a college honors presentation and demonstration with help from a yoga instructor/professor. Among instruments, the voice – as an extension of the human body – is powerfully complex, versatile, and unique. By learning and practicing self-massage, pranayamas, and asanas, … Continue reading Yogic Self-Care for Vocalists Part I: Self-Massage for Tension Relief